An Open Letter to My Body

I had forgotten what you feel like so deeply out of sync with you. Going through the motions, never fully being present. I forgot that you can feel deeply everything that happens within and around you. I forgot to listen before I act. You keep score of everything. You’ve been holding it all in sitting, waiting, hoping, wondering when the hell I would notice and begin. Begin to love you again, to feel you again, to release what you’ve been holding in.

Dear Love,

It took 25 years to love you,

To feel you,

To see you.

I had forgotten what you feel like

So deeply out of sync with you.

Going through the motions,

Never fully being present.

I forgot that you can feel

Deeply everything that happens within and around you.

I forgot to listen before I act.

You keep score of everything.

You’ve been holding it all in

Sitting, waiting, hoping, wondering

When the hell I would notice and begin.

Begin to love you again,

To feel you again,

To release what you’ve been holding in.

This process of surrendering,

Of patience,

Of listening to you:

My body again,

It has been tough.

I released 20+ years of emotions

And it keeps coming.

My body keep score.

There’s no use counting,

Just noticing,

Listening,

Remembering,

Feeling,

And surrendering.

I love you and I’m sorry it took this long to remember you.

I’m sorry you’ve been living in fear.

I’m sorry you’ve been suppressing how you truly feel.

I hear you

Even when it’s hard.

I hear you

Even when it’s lonely.

I hear you

Even when it’s painful.

I hear you.

I’m listening,

I’m waiting,

I’m hoping,

I’m wondering,

I’m surrendering to what’s next.

I love you.

I will never forget.

With Love,

The Soul That Lives Within

 

About Sarah the Goddess

Sarah the Goddess is an Intuitive Creative, Intuitive Coach, empath, natural energy healer, and intuitive herbalist. She is very passionate about guiding others in remembering and tapping back into their power to be the God(dess) that they are. She does this through her writing, singing, dancing, music, art, and her coaching. Through these mediums she is able to go into Trance and tune deeper into herself, the universe, and the world around her, as well as share messages for others.

Through her own healing journey, Intuitive Creative Expressions was born. She holds space for spiritual creatives and those interested in creating as a healing modality to authentically express all of their emotions. She guides people through this process through creativity, emotional alchemy, and healing tools such as meditation, shadow work, inner child work, and Past Impact Work©.

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