The science of epigenetics tells us that we are born with a set of genes, but those genes express freely or shut down in direct response to our environment.
The food we eat, entertainment we take in, injuries we endure, these can all affect the way we express our original blueprint.
In our clearest, thriving health, we express from our full genetic blueprint.
This gives us wellness and agency that crosses dimensions and makes us into a magnet for our best, most aligned life.
In this state, we experience life in a state of flow, with steady progressively expansive movement, and with an infusion of gratitude, excitement, drive, and inspiration that compels us up out of bed each day, full of energy and charge.
More often than not, however, we operate out a set of conditioned responses. External projections of who we are that we’ve absorbed since birth, without conscious examination, define most of us. The things our parents told us about ourselves, what the church said about us, what our friends told us in elementary school, these things come to make up our self-image, which then becomes the operating program out of which our subconscious chooses, responds, and perceives.
These conditioned responses that make up an externally defined self-image filter the entirety of our experience, sometimes even inhibiting certain genes from being expressed at the cellular level. We then live as magnets for experiences and situations that may or may not align with who we actually are without the genetic inhibition in response to social roles and other environmental factors.
Additionally, because, well, life is hard and humans are really just stumbling about figuring things out, most of us are riddled with a history of traumatic experiences, stored chemically in our bodies, waiting for processing and integration so we don’t come up against the same experiences unarmed again. The body remembers. For a reason. This is how we learn and do different next time.
The problem is that historically, and even today, as a Western culture, we lack adequate tools for trauma processing and release. Instead we live on top of it, medicate it, suppress it, deny it, accept it as normal and keep it moving. This is especially true for previous generations. This keeps us in a state of hypervigilance which inhibits genetic expression and relies on a reactive chemical nervous system response to make decisions.
Epigenetics has also told us that we can then pass on these genetic inhibitions to our children, and that we inherit those of our parents, grandparents, and so forth.
Based on my observations in sessions with women over the years, and from what I’ve observed in the Akashic realms examining many Records, including my own, I believe we inherit the entirety of our Ancestors’ experiences all the way back to when we were single-celled organisms (at least). This is how, and a product of how, DNA adapts to its environment and evolves one generation to the next. It is also how a person learns on an individual basis, from babyhood to adulthood, year after year accumulating, processing, and sorting information so it can be applied to future choices and experiences.
In short, there’s a lot of distortion happening, disruption of the natural and full genetic expression, and this inhibition is an accumulation of not just our own experiences, but also those of our Ancestors’.
Trancework and other methods of inducing theta brainwave states allow us to surrender our conscious mind awareness to connect directly with the subconscious mind aka the body. From this place, we can dialogue directly with the information stored in the body memory to release and replace faulty beliefs that are keeping us from expressing at our fullest.
With this awareness in mind, I’ve outlined a pathway that can help you isolate a core belief that’s inhibiting your full genetic expression, cultivate energetic resilience to flush out the negative hormonal imprint and establish nervous system stability, and finally, to reprogram unwanted beliefs and neural patterns and replace them with beliefs and pathways that will transform you into a magnet of all your best experiences, relationships, opportunities, and connections.
PRE-SESSION
We start with an Akashic Core Beliefs Assessment.
During this hour, I’ll help you isolate a core belief that is creating a barrier to living your fullest version of you. We’ll incorporate a mix of conversation, reflective questions, somatic prompts, and deep states of relaxation and visualization that will help you tap into your body-mind and memory.
SESSION ONE
Readiness & Resilience Assessment
This session will lay the foundation and empower you with tools to cultivate energetic resilience in preparation for your belief reprogramming pathway. You will connect with your body intelligence to receive your new belief seed and we’ll use somatic testing to assess your readiness level for moving into the reprogramming process. You will be expected to follow a preparation protocol that will ensure your energetic and psychological safety so that you don’t retrigger unresolved or suppressed traumas.
SESSION TWO
Resilience Reinforcement Session
During this hour, we’ll reinforce your resilience practices and expand upon the tools learned in your previous session to create safe astral work spaces where you will do your deeper relief reprogramming work. It is normal for this session to bring to surface subconscious patterns, fears, memories, and barriers that fight against the new programming seed. Your astral work space will help you dissect and process what comes up for you with compassion, gratitude, and neutrality so you are not retriggered and can respond consciously with care from an expanded perspective.
SESSION THREE
Releasework Session
This session will help you engage directly with your old belief to integrate the relevant information and begin reprogramming for your new belief. I will use vocal and visualization techniques to help you reach a theta brainwave state that will allow you to reprogram for your new belief at the subconscious level. This session may feel intense, emotional, relieving, and/or freeing. We will close by reinforcing your resilience tools and anchoring in your new energetic state.
SESSION FOUR
Anchoring the New Belief
During this final hour of the session series, you will learn tools for anchoring in your new belief and continuing to cultivate energetic resilience to help you integrate your changes. We will conduct somatic testing to assess your subconscious transformation and develop a long term integration plan accordingly. I will share pathway options for you to continue the work on your own, and for you to continue onto deeper layers with me.
Have questions? Email me at sarahasia@laughinggoddess.com or find me on Facebook. You may also like to join School of Sensual Arts, a sacred space where I share tools and offer support for your journey of cultivating Sensual Fluency.
Book an Akashic Core Beliefs Assessment here. Use code 13MOONSVIP at checkout to save 33% on your session – my thanks for being a 13MOONS Magazine reader!
ABOUT ASTARA
I created 13MOONS Magazine to resurrect the sacred feminine in Stories and Art. As a Seeress who’d worked directly with Oshun, Yemaya, Oya, and other earlier Goddesses, I noticed a stark difference in these energies and those of later iterations, such as Venus and Aphrodite. It is like parts of these beings were stripped away. Whether to fit the fashion of culture or men, I’ll leave for you to decide, but this just didn’t sit right with my spirit. And so I dreamed of a platform which would amplify the real voice of the feminine – Stories and Art created by actual women from our perspective, without apology. And here we are.
I am called Astara, a name I received during meditation, meaning Little Sirius. I am here to draw down the energy of Ast, also known as Auset, Isis, and the latest: Mother Mary, truly just a hint of the Original anymore. I am here to Remember and to help Remind us of who we are as women, who we are beneath patriarchal whitewashing and power politics as religion. I am here to Remind us of the wisdom we hold within each of our cells which we have mistakenly (and blasphemously) called our meat suit. I am a Multidimensional Body Awareness Coach offering tools I’ve channeled from my own body to help you connect with yours. Reach out anytime if you’d like to hear more.
