Dear Sistar with Toni Moné

Dear Sistar, Once upon a time not too long ago, I worked in a “real” 9 – 5. Even though my job was to virtually hire and manage people, sometimes my life coaching would spill out and I’d hold space for a soul in need. After a deep conversation with a co-worker, the following flowed …

Dear Sistar with Toni Moné

If you’re sexy and you know it, clap your hands. Dear Sistar, Can I share with you the struggles I had around being “sexy?” It started when I became pregnant with my first daughter. I was 27, and was the smallest I had been in my adult life, slightly underweight. I was recovering from a …

Dear Sistar with Toni Moné

The only way to change your future is to release the past, so that you can be the person you know you are – today. You don’t create the life you want by questioning if you’re worthy of that life or good enough for that life. You get that life by showing up for the life you want! Every. Damn. Day!

Dear Sistar with Toni Moné

Don’t rush it, Sistar! There is no prize given to the one who can heal the quickest. You can’t find ways around it, over it, under it – you can only go through it and shortcuts will end up setting you back several spaces. The thick of it could last a few days, a few weeks, or longer… and you might feel better one day, then feel like a ton of bricks were dropped on you the next.